Creamy Garlic Chicken and Broccoli Pasta

This Creamy Garlic Chicken and Broccoli Pasta is the ultimate cozy dinner that combines tender chicken, fresh broccoli, and pasta all tossed in a rich, garlicky cream sauce. It’s quick to make, packed with flavor, and perfect for satisfying hungry appetites any night of the week.

Whether you’re cooking for your family or meal prepping for the week, this one-pan pasta dish delivers on taste and convenience.


Why You’ll Love This Recipe

  • Creamy, garlicky sauce that clings to every bite
  • Healthy broccoli adds color and nutrition
  • Tender chicken breast for lean protein
  • Ready in under 30 minutes
  • Perfect comfort food that’s also wholesome

Ingredients (U.S. Standard Measurements)

  • 12 oz pasta (penne, rotini, or your favorite)
  • 2 tablespoons olive oil
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • Salt and black pepper, to taste
  • 4 cloves garlic, minced
  • 2 cups fresh broccoli florets
  • 1 ½ cups heavy cream
  • 1 cup chicken broth
  • 1 cup grated Parmesan cheese
  • ½ teaspoon crushed red pepper flakes (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook Pasta
    Cook pasta according to package instructions until al dente. Drain and set aside.
  2. Cook Chicken
    In a large skillet, heat olive oil over medium-high heat. Season chicken with salt and pepper. Add to skillet and cook until browned and cooked through, about 5–7 minutes. Remove chicken and set aside.
  3. Sauté Garlic and Broccoli
    In the same skillet, add minced garlic and sauté for 1 minute until fragrant. Add broccoli florets and cook 3–4 minutes until tender-crisp.
  4. Make Cream Sauce
    Pour in heavy cream and chicken broth. Bring to a simmer and cook for 5 minutes until sauce slightly thickens.
  5. Combine Everything
    Return chicken to skillet. Stir in cooked pasta and Parmesan cheese. Toss until everything is well coated and heated through. Add crushed red pepper flakes if desired.
  6. Serve
    Garnish with fresh parsley and extra Parmesan. Serve immediately.

Tips & Tricks

  • Use fresh garlic for the best flavor.
  • Steam broccoli beforehand if you prefer it softer.
  • Substitute half-and-half or milk for a lighter sauce.
  • Add mushrooms or sun-dried tomatoes for extra texture.
  • Leftovers reheat well in the microwave or on the stove with a splash of cream.

Nutrition Facts (Estimated per serving – serves 4)

  • Calories: 520
  • Protein: 42g
  • Fat: 26g
  • Saturated Fat: 14g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Sugar: 3g
  • Sodium: 600mg