Introduction
Craving a crunchy snack that’s healthy and addictively delicious? These Best Crunchy Zucchini Chips are air-fried to perfection, offering a crisp texture and savory flavor without the guilt. Perfect for snacking, party platters, or even as a low-carb side.
Ingredients List
- 2 medium zucchinis, thinly sliced (1/8 inch)
- 1 tbsp olive oil
- 1/4 cup grated Parmesan cheese (optional)
- 1/2 tsp garlic powder
- 1/4 tsp paprika
- Salt and pepper, to taste
- Optional: breadcrumbs or almond flour for extra crunch
Timing
- Prep Time: 5–10 minutes
- Cook Time: 15–20 minutes
- Total Time: 25–30 minutes
Step-by-Step Instructions
Step 1: Prep the zucchini
Wash and thinly slice zucchini into uniform rounds. Pat dry with paper towels to remove moisture.
Step 2: Season and coat
Toss slices in a bowl with olive oil, garlic powder, paprika, salt, and pepper. Add Parmesan or breadcrumb coating if using.
Step 3: Air fry
Preheat air fryer to 375°F (190°C). Place slices in a single layer. Cook for 15–20 minutes, flipping halfway, until crispy and golden.
Step 4: Serve
Let chips cool slightly—they crisp more as they rest. Serve immediately or store for later.
Nutritional Information (Per Serving – Makes 3)
- Calories: 90 kcal
- Fat: 6g
- Carbs: 5g
- Protein: 3g
Healthier Alternatives
- Use avocado oil or cooking spray to reduce fat
- Swap Parmesan for nutritional yeast for a dairy-free option
- Try almond flour for a keto-friendly crunch
Serving Suggestions
- Dip in ranch, tzatziki, or marinara
- Sprinkle with chili flakes for extra heat
- Serve as a side to burgers, sandwiches, or wraps
Common Mistakes to Avoid
- Too thick slices: Will turn soggy—keep them thin and even
- Skipping the dry step: Leads to limp chips
- Overcrowding: Cook in batches to ensure even air circulation
Storing Tips
- Store cooled chips in an airtight container for up to 2 days
- Re-crisp in the air fryer at 350°F for 3–4 minutes
- Best enjoyed fresh for peak crunch
Conclusion
These Best Crunchy Zucchini Chips are light, crispy, and incredibly snackable. A guilt-free option that doesn’t compromise on flavor!
Make a batch today and share your favorite dip pairing! Don’t forget to subscribe for more air fryer snack recipes.
FAQs
Q: Can I bake these instead of using an air fryer?
A: Yes—bake at 400°F for 20–25 minutes, flipping once halfway.
Q: Can I make them vegan?
A: Absolutely! Skip the cheese or use vegan alternatives like nutritional yeast.
Q: Do I need to salt the zucchini first?
A: It helps draw out moisture, but is optional if you pat them dry well.
Q: Can I use yellow squash instead?
A: Yes! It works just as well and offers a slightly different flavor.
