Lemon Garlic Butter Chicken and Green Beans Skillet

Posted by by Sara 8 months Ago 89 Views

Introduction

Need a fuss-free dinner that’s healthy, fast, and bursting with flavor? This Lemon Garlic Butter Chicken and Green Beans Skillet delivers on all fronts. Juicy chicken cutlets are seared to golden perfection, then paired with tender green beans in a zesty garlic-lemon butter sauce—all made in one pan in under 30 minutes!

Ingredients List

For the Chicken:

  • 2 large boneless, skinless chicken breasts (halved horizontally)
  • Salt and pepper, to taste
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 2 tbsp olive oil

For the Green Beans:

  • 12 oz fresh green beans, trimmed
  • Salt, to taste
  • 1 tbsp water (for steaming)

For the Lemon Garlic Butter Sauce:

  • 3 tbsp unsalted butter
  • 4 cloves garlic, minced
  • Juice of 1 lemon (about 2 tbsp)
  • Zest of 1 lemon
  • 1/2 tsp crushed red pepper flakes (optional)
  • 1 tbsp chopped parsley (for garnish)

Timing

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Step-by-Step Instructions

Step 1: Season and sear the chicken

Season chicken with salt, pepper, paprika, and garlic powder. In a large skillet over medium-high heat, add olive oil and sear chicken for 3–4 minutes per side until golden and cooked through. Remove and set aside.

Step 2: Cook the green beans

Add trimmed green beans and 1 tbsp water to the same skillet. Cover and steam for 3–4 minutes until crisp-tender. Remove lid and sauté for 1–2 more minutes to slightly char the beans. Season with a pinch of salt.

Step 3: Make the lemon garlic butter sauce

Push green beans to the side and reduce heat to medium. Add butter and garlic to the skillet. Sauté for 1 minute until fragrant. Stir in lemon juice, zest, and red pepper flakes if using.

Step 4: Combine and serve

Return chicken to the skillet, nestling it among the beans. Spoon sauce over everything and cook for 1–2 minutes more to warm through. Garnish with fresh parsley and serve hot.

Tips

  • Use thin chicken cutlets for faster, more even cooking.
  • Add a splash of chicken broth if you prefer more sauce.
  • Swap green beans with asparagus or zucchini for variation.

Nutrition (Per Serving – Serves 4)

  • Calories: ~310
  • Protein: 28g
  • Fat: 18g
  • Carbs: 8g
  • Fiber: 3g

Conclusion

This Lemon Garlic Butter Chicken and Green Beans Skillet is the ultimate one-pan wonder—fast, flavorful, and full of fresh ingredients. Perfect for busy weeknights without sacrificing taste.