Honey Garlic Shrimp, Sausage, and Broccoli dish

Introduction

Craving a high-protein, flavor-packed dinner that comes together in under 30 minutes? This Honey Garlic Shrimp, Sausage, and Broccoli dish delivers sweet, savory, and garlicky goodness in every bite. Perfect for busy weeknights or meal prep, this recipe pairs juicy shrimp, smoky sausage, and crisp-tender broccoli in a glossy honey garlic sauce that’s utterly addictive.

Whether you’re cooking for family or prepping lunchboxes, this one-pan wonder is loaded with nutrients, bold flavor, and minimal cleanup.

Ingredients List

1 lb large shrimp, peeled and deveined
8 oz smoked sausage, sliced into rounds
3 cups broccoli florets
2 tablespoons olive oil (divided)
Salt and pepper to taste

For the Honey Garlic Sauce:

1/4 cup honey
3 tablespoons soy sauce (low sodium preferred)
4 cloves garlic, minced
1 tablespoon apple cider vinegar
1 teaspoon cornstarch mixed with 1 tablespoon water (optional for thickening)

Substitutions:

Use turkey sausage or plant-based sausage for a lighter option.
Swap broccoli with green beans, zucchini, or bell peppers.
Replace soy sauce with tamari for a gluten-free version.

Timing

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Instructions

Step 1: Prep the sauce

In a small bowl, whisk together honey, soy sauce, garlic, and vinegar. Set aside.

Step 2: Sauté the sausage

Heat 1 tablespoon olive oil in a large skillet over medium heat. Add sausage rounds and cook until browned, about 3–4 minutes. Remove and set aside.

Step 3: Cook the broccoli

Add remaining oil to the skillet and sauté broccoli with a pinch of salt for 4–5 minutes until vibrant and crisp-tender. Remove and set aside.

Step 4: Cook the shrimp

In the same skillet, add shrimp and cook 1–2 minutes per side until pink and opaque. Return sausage and broccoli to the pan.

Step 5: Add the sauce

Pour in the honey garlic sauce and toss everything to coat. Simmer for 2–3 minutes. Add cornstarch slurry if you’d like a thicker glaze.

Step 6: Serve

Serve hot over rice, noodles, or cauliflower rice for a complete meal.

Nutritional Information (Per serving)

Nutrient	Amount
Calories	370
Protein	28g
Carbs	20g
Sugar	13g
Fat	18g
Fiber	3g
Sodium	780mg

Healthier Alternatives

Reduce honey to 2 tablespoons for less sugar.
Steam the broccoli instead of sautéing for reduced oil.
Use shrimp only and skip sausage for a leaner version.

Serving Suggestions

Serve with jasmine or brown rice.
Spoon over soba noodles or quinoa.
Garnish with sesame seeds and green onions for an Asian-inspired flair.

Common Mistakes to Avoid

Overcooking shrimp: Cook just until pink to avoid a rubbery texture.
Crowding the pan: Sauté in batches for even browning.
Skipping the sauce prep: Pre-mixing ensures balanced flavor distribution.

Storing Tips

Refrigerate: Store in an airtight container for up to 4 days.
Reheat: Microwave or sauté on low heat until warmed through.
Freeze: Freeze in portions for up to 2 months. Thaw overnight before reheating.

Conclusion

This Honey Garlic Shrimp, Sausage, and Broccoli dish is a weeknight lifesaver—quick, flavorful, and satisfying. With a balanced mix of sweet and savory and a boost of protein and veggies, it’s a go-to meal you’ll love making again and again.