Easy Asian Cucumber Salade

Introduction

Looking for a refreshing and flavorful side dish? This Easy Asian Cucumber Salad delivers crisp cucumbers tossed in a tangy, savory dressing with hints of sesame and ginger. Perfect for summer meals, BBQs, or a quick healthy snack, this salad is light, crunchy, and bursting with umami goodness.

Ingredients List

2 large cucumbers, thinly sliced (English or Persian cucumbers work best)
2 tbsp soy sauce (or tamari for gluten-free)
1 tbsp rice vinegar
1 tsp sesame oil
1 tsp honey or maple syrup
1 clove garlic, minced
1 tsp fresh ginger, grated
1 tbsp toasted sesame seeds
2 green onions, thinly sliced
Red pepper flakes, to taste (optional)

Timing

Prep Time: 10 minutes
Marinate Time: 15 minutes (optional for deeper flavor)
Total Time: 25 minutes

Step-by-Step Instructions

Step 1: Prepare the cucumbers

Thinly slice cucumbers and place them in a mixing bowl. For extra crispness, sprinkle with a pinch of salt and let sit 10 minutes, then drain excess liquid.

Step 2: Make the dressing

In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, minced garlic, and grated ginger.

Step 3: Toss and coat

Pour the dressing over the cucumbers and toss to coat evenly.

Step 4: Garnish

Sprinkle with toasted sesame seeds, sliced green onions, and red pepper flakes if using.

Step 5: Serve

Serve immediately or refrigerate for 15 minutes to let flavors meld.

Nutritional Information (Per Serving – Makes 4)

Calories: 60 kcal
Fat: 3g
Carbohydrates: 8g
Protein: 1g

Healthier Alternatives

Use low-sodium soy sauce to reduce salt content
Replace honey with pure maple syrup or omit for a savory version
Add sliced radishes or shredded carrots for extra crunch and nutrients

Serving Suggestions

Serve alongside grilled meats or tofu for a balanced meal
Use as a refreshing topping for rice bowls or tacos
Pair with steamed dumplings or Asian-style noodles

Common Mistakes to Avoid

Using thick-skinned cucumbers which can be bitter; opt for English or Persian varieties
Skipping the draining step after salting, which can make the salad watery
Adding dressing too early if you prefer extra crunch — dress just before serving

Storing Tips

Store in an airtight container in the fridge for up to 2 days
Best enjoyed fresh for optimal crunch and flavor
Stir before serving if stored, as dressing may settle

Conclusion

This Easy Asian Cucumber Salad is a quick, tasty way to add crunch and zest to your meal. Light, refreshing, and packed with flavor—try it today for an easy side everyone will love!

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