Cheesy Baked Cabbage Steaks

Introduction

Have you ever wondered how to turn humble cabbage into a flavorful, satisfying dish that even cheese lovers will adore? These Cheesy Baked Cabbage Steaks transform simple cabbage slices into crispy, golden, and cheesy delights that make the perfect side or vegetarian main course. With a melty cheese topping and a hint of garlic and herbs, this recipe challenges the idea that cabbage is just a boring vegetable.

Ingredients List

1 large green cabbage
2 tablespoons olive oil
1 cup shredded cheddar cheese (or your favorite cheese blend)
1/4 cup grated Parmesan cheese
2 cloves garlic, minced
1 teaspoon smoked paprika
Salt and black pepper, to taste
Fresh parsley or chives for garnish (optional)

Substitutions:

Use vegan cheese for a dairy-free version.
Swap cheddar for mozzarella or pepper jack for a different flavor.
Add red pepper flakes for a spicy kick.

Timing

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Step-by-Step Instructions

Step 1: Preheat the oven and prepare cabbage

Preheat your oven to 400°F (200°C). Remove outer leaves of the cabbage and cut into 1-inch thick slices (about 6–8 steaks).

Step 2: Season the cabbage steaks

Place the cabbage steaks on a baking sheet lined with parchment paper. Brush both sides with olive oil and sprinkle with salt, black pepper, smoked paprika, and minced garlic.

Step 3: Add the cheese

Sprinkle shredded cheddar evenly over the top of each cabbage steak, then add a light dusting of Parmesan.

Step 4: Bake

Bake in the preheated oven for 20-25 minutes until the cabbage is tender and the cheese is bubbly and golden brown.

Step 5: Garnish and serve

Remove from oven, garnish with fresh parsley or chives, and serve warm.

Tip: For extra crispiness, broil for the last 2 minutes—watch closely to avoid burning.

Nutritional Information (Per Serving)

Nutrient	Amount
Calories	180
Fat	12g
Carbohydrates	10g
Protein	8g
Fiber	3g
Sodium	350mg

Healthier Alternatives for the Recipe

Use reduced-fat cheese or smaller amounts to reduce calories.
Add extra veggies like sliced bell peppers or tomatoes for more nutrients.
Swap olive oil for avocado oil for a different healthy fat profile.

Serving Suggestions

Serve as a side to grilled chicken, steak, or fish.
Pair with a fresh green salad for a light vegetarian meal.
Top with a drizzle of hot sauce or a sprinkle of crushed red pepper flakes for extra flavor.

Common Mistakes to Avoid

Cutting uneven steaks: Uneven thickness can cause inconsistent cooking.
Skipping oil or seasoning: Cabbage can be bland without proper seasoning.
Overcooking: This can make the cabbage mushy rather than tender-crisp.

Storing Tips

Refrigerate: Store leftovers in an airtight container for up to 3 days.
Reheat: Warm in the oven or air fryer for best texture; avoid microwaving to keep crispiness.
Freeze: Not recommended due to texture changes.

Conclusion

Cheesy baked cabbage steaks are an easy, flavorful way to elevate a simple vegetable into a cheesy, satisfying dish. Whether you’re looking for a healthy side or a vegetarian main, this recipe delivers comfort and nutrition in every bite.

Try it today and share your feedback below! Don’t forget to subscribe for more delicious recipes.