Introduction
Looking for a creamy, cheesy pasta dish that combines succulent shrimp and fresh spinach in a luscious sauce? This Cheese Shrimp Penne Pasta & Spinach recipe offers a perfect balance of flavors and textures, making it a crowd-pleaser for weeknight dinners or special occasions. With tender shrimp, al dente penne, and vibrant spinach, all coated in a rich, cheesy sauce, this dish will quickly become a staple in your kitchen.
Ingredients List
- 12 oz penne pasta
- 1 lb large shrimp, peeled and deveined
- 3 cups fresh spinach, roughly chopped
- 3 tbsp butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 tsp red pepper flakes (optional)
- Salt and freshly ground black pepper, to taste
- 2 tbsp olive oil
- 1/4 cup chopped fresh parsley (for garnish)
Substitutions & Tips:
- Use spinach baby leaves for a tender texture.
- Swap mozzarella for fontina or gouda for a different cheese profile.
- For a lighter version, replace heavy cream with half-and-half or coconut cream.
Timing
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
This dish comes together quickly, making it an ideal choice when you want a satisfying dinner without the wait.

Step-by-Step Instructions
Step 1: Cook the penne pasta
Bring a large pot of salted water to a boil. Add penne and cook according to package instructions until al dente. Drain and set aside.
Step 2: Sauté the shrimp
In a large skillet, heat olive oil over medium-high heat. Season shrimp with salt, pepper, and red pepper flakes. Cook shrimp for 2-3 minutes on each side until pink and opaque. Remove from skillet and set aside.
Step 3: Prepare the cheese sauce
In the same skillet, melt butter and sauté minced garlic until fragrant (about 1 minute). Pour in heavy cream and bring to a simmer. Stir in mozzarella and Parmesan cheese until melted and smooth.
Step 4: Combine pasta, shrimp, and spinach
Add cooked penne, shrimp, and chopped spinach to the cheese sauce. Toss gently until spinach wilts and everything is evenly coated. Season with extra salt and pepper if needed.
Step 5: Garnish and serve
Sprinkle chopped fresh parsley on top and serve immediately while hot and creamy.
Nutritional Information (Per Serving, Serves 4)
- Calories: ~520
- Protein: 38g
- Fat: 28g
- Carbohydrates: 38g
- Fiber: 4g
Rich in protein and packed with nutrients from spinach, this pasta dish offers both indulgence and nourishment.
Healthier Alternatives for the Recipe
- Use whole wheat or chickpea penne for extra fiber and protein.
- Substitute shrimp with grilled chicken or tofu for variety.
- Swap heavy cream for Greek yogurt or cashew cream for a lower-fat sauce.
Serving Suggestions
- Pair with a crisp green salad and a tangy vinaigrette for balance.
- Serve with garlic bread or cheesy breadsticks for a comforting meal.
- Add a squeeze of fresh lemon juice for a bright finish.
Common Mistakes to Avoid
- Overcooking the shrimp: Shrimp cook quickly; overcooking makes them rubbery.
- Skipping seasoning: Properly season shrimp and sauce to enhance flavors.
- Adding spinach too early: Add spinach at the end to prevent overcooking and retain color.
Storing Tips for the Recipe
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stovetop or microwave, adding a splash of milk or cream to restore creaminess.
Conclusion
This Cheese Shrimp Penne Pasta & Spinach recipe delivers a creamy, flavorful, and nutrient-packed meal in just 30 minutes. Perfect for busy nights or when entertaining, it combines the best of seafood, pasta, and greens in one delicious dish.
Try it today, share your experience in the comments, and subscribe for more easy, family-friendly recipes!
FAQs
Can I use frozen shrimp?
Yes! Just thaw completely and pat dry before cooking.
Can I make this dairy-free?
Use dairy-free cheese and substitute cream with coconut milk or cashew cream.
Can I prepare this ahead of time?
Cook pasta and shrimp separately, prepare sauce, then combine when reheating.
What can I substitute for penne?
Rigatoni, fusilli, or farfalle work great as alternatives.
Leave a Reply