Introduction
Ever wondered why this dish is called Marry Me Chicken? Because it’s irresistibly creamy, packed with flavor, and might just inspire a proposal! This recipe features tender chicken breasts smothered in a luscious sun-dried tomato and creamy parmesan sauce. It’s quick, elegant, and perfect for date night or any special occasion.
Ingredients List
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- 1/2 cup chicken broth
- 3/4 cup grated Parmesan cheese
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- Fresh basil, chopped (for garnish)
Timing
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Step-by-Step Instructions
Step 1: Prepare the chicken
Season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat. Cook chicken 5–7 minutes per side until golden and cooked through. Remove and set aside.
Step 2: Make the sauce
In the same skillet, add minced garlic and sauté for 1 minute. Add sun-dried tomatoes and cook for another 2 minutes. Pour in heavy cream and chicken broth, stirring to combine.
Step 3: Add cheese and seasoning
Stir in Parmesan cheese, oregano, and red pepper flakes. Let sauce simmer for 3–5 minutes until slightly thickened.
Step 4: Combine and finish
Return chicken to the skillet, spoon sauce over, and cook for an additional 2–3 minutes to meld flavors.
Step 5: Serve
Garnish with fresh basil and serve hot over pasta, rice, or with crusty bread.
Nutritional Information (Per Serving – Serves 4)
- Calories: 450 kcal
- Fat: 30g
- Carbohydrates: 6g
- Protein: 38g
Healthier Alternatives
- Use half-and-half or milk instead of heavy cream
- Substitute chicken thighs for more juiciness
- Serve with cauliflower rice or zucchini noodles for a low-carb option
Serving Suggestions
- Serve over creamy mashed potatoes or garlic butter pasta
- Pair with a crisp green salad or roasted vegetables
- Add a sprinkle of fresh Parmesan and cracked black pepper on top
Common Mistakes to Avoid
- Overcooking chicken, which dries it out
- Not reducing the sauce enough for proper thickness
- Skipping the garlic sauté, which adds essential flavor
Storing Tips
- Store leftovers in an airtight container in the fridge for up to 3 days
- Reheat gently on the stove or microwave to avoid curdling the sauce
- Sauce can be frozen separately for up to 1 month
Conclusion
This creamy, flavorful Marry Me Chicken recipe is a surefire way to impress at dinner. Quick to make yet elegant enough for special moments.
Try it tonight and let the magic happen! Don’t forget to subscribe for more delicious recipes.
FAQs
Q: Can I use fresh tomatoes instead of sun-dried?
A: Yes, but the flavor will be milder. Roast fresh tomatoes for a closer taste.
Q: Is this recipe gluten-free?
A: Yes, naturally gluten-free as long as you serve with gluten-free sides.
Q: Can I make this dairy-free?
A: Substitute heavy cream with coconut cream and use dairy-free cheese alternatives.
Q: Can I prepare it ahead?
A: Yes, make the sauce in advance and reheat before adding chicken.
