Tender Beef and Broccoli Lo Mein Recipe

Introduction

Love Chinese takeout but want a healthier, homemade version? This Tender Beef and Broccoli Lo Mein is packed with flavor, loaded with juicy beef, crisp-tender broccoli, and slurp-worthy noodles tossed in a savory, umami-rich sauce. Ready in under 30 minutes, it’s your new favorite one-pan dinner!

Skip the delivery — this lo mein is faster, tastier, and made with real, clean ingredients.


Ingredients

For the Lo Mein:

  • 8 oz lo mein noodles (or spaghetti/ramen)
  • 2 tbsp sesame oil or neutral oil
  • 1 lb flank steak or sirloin, thinly sliced against the grain
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 1-inch knob fresh ginger, minced
  • 2 green onions, sliced (plus more for garnish)

For the Sauce:

  • 1/4 cup low-sodium soy sauce
  • 2 tbsp oyster sauce (or hoisin for vegetarian)
  • 1 tbsp dark soy sauce (optional, for color)
  • 1 tbsp brown sugar or honey
  • 1 tsp cornstarch
  • 1/4 cup beef broth or water
  • Optional: red pepper flakes for heat

Timing

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Quick, easy, and restaurant-quality — in under half an hour!


Instructions

Step 1: Cook Noodles

Cook noodles according to package instructions. Drain and toss with a drizzle of sesame oil to prevent sticking. Set aside.

Step 2: Prepare Sauce

In a small bowl, whisk together soy sauce, oyster sauce, dark soy (if using), sugar, cornstarch, and broth. Set aside.

Step 3: Sear the Beef

Heat 1 tbsp oil in a large skillet or wok over high heat. Add sliced beef and sear until browned, about 2–3 minutes. Remove from pan and set aside.

Step 4: Sauté Veggies

Add remaining oil, garlic, and ginger to the pan. Stir-fry for 30 seconds. Add broccoli and a splash of water. Cover and steam for 2–3 minutes until just tender.

Step 5: Combine

Return beef to the pan along with noodles and sauce. Toss everything together for 2–3 minutes until heated through and evenly coated.

Step 6: Garnish & Serve

Top with sliced green onions and optional sesame seeds. Serve hot and enjoy!


Nutrition (Per Serving – Serves 4)

  • Calories: ~420
  • Protein: 30g
  • Carbohydrates: 35g
  • Fat: 18g
  • Fiber: 4g
  • Sugar: 6g
  • Sodium: 780mg

Packed with protein and veggies — a satisfying, balanced meal in a bowl.


Tips for Success

  • Slice beef very thinly against the grain for tenderness.
  • Use dark soy sauce for deeper color and richer flavor.
  • Don’t overcook broccoli — you want it crisp-tender.
  • Stir-fry everything quickly over high heat for best results.

Variations

  • Swap beef for chicken, shrimp, or tofu.
  • Add bell peppers, carrots, mushrooms, or snap peas.
  • Make it spicy with sriracha, chili oil, or red pepper flakes.
  • Use gluten-free tamari and rice noodles for a gluten-free version.

Storage & Reheating

  • Fridge: Store in an airtight container up to 3 days.
  • Reheat: In a skillet with a splash of broth or water for freshness.
  • Freezer: Freeze for up to 1 month — thaw before reheating.

Conclusion

This Tender Beef and Broccoli Lo Mein is the ultimate homemade comfort dish — rich, savory, and bursting with flavor. Whether you’re meal prepping or feeding a crowd, it’s a no-fail dinner that beats takeout every time.

Try it tonight — and see how easy gourmet Chinese-inspired cooking can be!


FAQs

Can I use frozen broccoli?

Yes, just thaw first and reduce cooking time slightly.

What kind of beef is best?

Flank steak or sirloin are ideal. You can also use pre-sliced stir-fry beef.

Can I skip the oyster sauce?

Yes — use hoisin sauce or double up on soy sauce with a splash of Worcestershire.