Chinese Beef and Broccoli

Introduction

If you’ve ever craved a restaurant-style Chinese dinner that’s ready in under 30 minutes, this Chinese Beef and Broccoli recipe is your new go-to. It combines tender beef slices in a savory garlic-ginger soy sauce with crisp, vibrant broccoli for a perfectly balanced meal. Packed with flavor, protein, and nutrients, it’s one of the best quick weeknight dinners — and it tastes even better than takeout!

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Ingredients 🥢

For the Beef Marinade:

• 1 lb (450 g) flank steak, thinly sliced against the grain
• 2 tbsp soy sauce
• 1 tbsp cornstarch
• 1 tsp sesame oil

For the Sauce:

• ½ cup low-sodium soy sauce
• 2 tbsp oyster sauce
• 1 tbsp hoisin sauce
• 1 tbsp brown sugar
• 2 tsp cornstarch
• ½ cup beef broth
• 1 tsp rice vinegar

For Stir-Fry:

• 2 tbsp vegetable oil
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 3 cups broccoli florets
• ½ cup sliced onions (optional)

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Timing ⏱

• Prep time: 15 minutes
• Cook time: 10 minutes
• Total time: 25 minutes
• Servings: 4

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Step-by-Step Instructions 👩‍🍳

Step 1: Marinate the Beef

In a bowl, mix beef with soy sauce, cornstarch, and sesame oil. Let it sit for at least 10 minutes to absorb the flavors.

Step 2: Make the Sauce

In a separate bowl, whisk soy sauce, oyster sauce, hoisin sauce, brown sugar, cornstarch, beef broth, and rice vinegar until smooth.

Step 3: Cook the Broccoli

Boil or steam broccoli for 2 minutes until just tender. Drain and set aside.

Step 4: Stir-Fry the Beef

Heat oil in a wok or skillet over high heat. Add beef and cook 2–3 minutes until browned. Remove and set aside.

Step 5: Add Aromatics

In the same pan, add garlic and ginger. Sauté 30 seconds until fragrant.

Step 6: Combine Everything

Return beef to the pan, add the sauce, and stir until thickened. Toss in the broccoli and coat everything evenly.

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Tips 💡

• Slice the beef thinly against the grain for tenderness.
• Add a pinch of red pepper flakes for heat.
• Double the sauce if you love it extra saucy for rice or noodles!

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Nutrition (per serving) 🧾

• Calories: ~310
• Protein: 28 g
• Carbohydrates: 14 g
• Fat: 15 g
• Fiber: 3 g

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Healthier Alternatives 🥦

• Swap beef with chicken or tofu for a lighter version.
• Use low-sodium soy sauce and brown rice noodles for reduced salt and carbs.
• Add extra veggies like carrots, mushrooms, or snow peas for a colorful boost.

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Serving Suggestions 🍚

Serve over steamed jasmine rice or noodles, and garnish with sesame seeds and sliced green onions for that authentic restaurant look.

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Mistakes to Avoid ⚠️

• Don’t overcook the broccoli — keep it crisp and green.
• Avoid crowding the pan; cook the beef in batches for the perfect sear.
• Make sure the sauce thickens slightly before adding the broccoli.

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Storing Tips 🥡

Refrigerate leftovers in an airtight container for up to 3 days. Reheat in a skillet over medium heat with a splash of water or broth to revive the sauce.

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Conclusion

This Chinese Beef and Broccoli recipe brings together simplicity, nutrition, and unbeatable flavor. Perfect for busy weeknights, it’s quick, wholesome, and 100% satisfying. One bite, and you’ll never order takeout again!