Gochujang Brussels Sprouts

Introduction

Looking for a side dish that steals the show? These Gochujang Brussels Sprouts are roasted (or air-fried) until perfectly crispy, then tossed in a bold Korean-inspired gochujang sauce that’s spicy, sweet, and savory all at once.

Gochujang, a fermented Korean chili paste, adds depth, umami, and a little kick that transforms ordinary Brussels sprouts into something extraordinary. Serve them as a side, appetizer, or even over rice for a quick vegetarian meal.

Ingredients

1 lb Brussels sprouts, trimmed and halved
2 tablespoons olive oil (or avocado oil)
2 tablespoons gochujang (Korean chili paste)
1 tablespoon soy sauce (or tamari for gluten-free)
1 tablespoon honey (or maple syrup for vegan)
1 teaspoon rice vinegar (or apple cider vinegar)
2 cloves garlic, minced
1 teaspoon sesame oil
Sesame seeds + sliced green onions, for garnish

Ingredient Notes:

Gochujang can be found in most grocery stores or Asian markets.
Honey vs. maple syrup: Honey gives richness; maple adds a subtle smokiness.
For extra heat, add a pinch of red pepper flakes.

Timing

Prep Time: 10 minutes
Cook Time: 20–25 minutes
Total Time: 30–35 minutes

Step-by-Step Instructions

Step 1: Prep the Brussels Sprouts

Wash, trim, and halve the Brussels sprouts. Pat dry to ensure maximum crispiness.

Step 2: Roast or Air Fry

Oven method: Toss sprouts with olive oil, salt, and pepper. Roast at 425°F (220°C) for 20–25 minutes, flipping halfway through.
Air fryer method: Cook at 375°F (190°C) for 12–15 minutes, shaking the basket halfway.

Step 3: Make the Sauce

In a small bowl, whisk together gochujang, soy sauce, honey, rice vinegar, garlic, and sesame oil.

Step 4: Toss and Serve

Once sprouts are golden and crispy, toss them in the gochujang sauce until evenly coated. Garnish with sesame seeds and green onions.

Tips for Best Results

Dry the sprouts well — moisture prevents crisping.
Roast cut side down for maximum caramelization.
Add sauce after cooking so the sprouts stay crispy.
Balance heat with sweetness — adjust honey/maple syrup to taste.

Nutrition (per serving, approx. 1 of 4)

Nutrient	Amount
Calories	120
Fat	6g
Protein	4g
Total Carbs	14g
Fiber	4g
Net Carbs	10g

Serving Suggestions

Serve as a spicy side dish with roasted meats or grilled fish.
Pair with steamed rice or quinoa for a quick vegetarian meal.
Use as a taco filling with avocado and pickled onions.
Add to a grain bowl with tofu, kimchi, and sesame seeds.

Common Mistakes to Avoid

Adding sauce too early: Makes sprouts soggy.
Crowding the pan: Spread them out for even crisping.
Skipping the flip: Flip halfway for caramelization on both sides.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat in the air fryer or oven to bring back crispiness.

Conclusion

These Gochujang Brussels Sprouts are spicy, caramelized, and downright addictive. Whether you roast or air fry, the result is a side dish that will impress anyone who tries it.

Quick, bold, and flavorful — this recipe proves that Brussels sprouts are anything but boring.