Smash Burger Tacos

Introduction

Have you ever wondered what happens when a juicy smash burger meets a warm taco shell? The answer: flavor-packed bliss that will become your new favorite dinner hack. These Smash Burger Tacos combine two beloved classics into one crave-worthy creation. With crispy beef edges, melty cheese, and your favorite burger toppings wrapped in a soft tortilla, this TikTok-inspired trend is more than just viral hype—it’s a weeknight winner.

Ingredients List

1 lb ground beef (80/20 for best flavor)
6 small flour tortillas (street taco size)
6 slices American or cheddar cheese
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
Burger sauce (see optional recipe below)
Shredded lettuce
Diced tomato
Pickles, sliced
Diced onion

Optional Burger Sauce:

1/4 cup mayo
1 tbsp ketchup
1 tsp mustard
1 tsp pickle juice
Pinch of paprika

Substitutions:

Use ground turkey or plant-based meat as an alternative.
Swap flour tortillas for low-carb or gluten-free versions.

Timing

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Instructions

Step 1: Form and season the beef balls

Divide the ground beef into 6 equal portions and roll into loose balls. Season with salt, pepper, and garlic powder.

Step 2: Smash onto tortillas

Place a tortilla on a hot skillet (medium-high heat), then press a beef ball directly onto it with a spatula or burger press until thin and even. Cook 3–4 minutes.

Step 3: Flip and melt cheese

Flip the tortilla so the beef side is down. Add a slice of cheese and let it melt while the tortilla crisps.

Step 4: Add toppings and fold

Remove from skillet. Top with lettuce, tomato, pickles, onion, and a drizzle of burger sauce. Fold and serve immediately.

Tip: Use parchment paper or a second spatula to help flip easily without losing the smash shape.

Nutritional Information (Per Taco)

Nutrient	Amount
Calories	360
Fat	24g
Carbs	18g
Protein	20g
Fiber	1g
Sodium	620mg

Healthier Alternatives

Use lean ground turkey or chicken.
Opt for whole wheat or low-carb tortillas.
Skip the cheese or use low-fat cheese options.
Load up on veggies to reduce meat portions per taco.

Serving Suggestions

Serve with sweet potato fries or a fresh side salad.
Add jalapeños or hot sauce for heat.
Make a DIY taco bar for a fun party spread.

Common Mistakes to Avoid

Pressing too late: Smash the beef right away for that crispy sear.
Overcooking: Thin beef cooks fast—watch closely.
Using cold tortillas: Warm them slightly to prevent tearing during smashing.

Storing Tips

Refrigerate: Store leftover tacos (without fresh toppings) in foil or an airtight container for up to 3 days.
Reheat: Warm on a skillet or in an oven at 350°F.
Freeze: Not recommended due to texture changes in tortillas.

Conclusion

These Smash Burger Tacos are a fast, flavorful fusion of two iconic comfort foods. With endless topping possibilities and a crispy, cheesy base, they’re guaranteed to be a crowd-pleaser.