Ingredients:
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1/2 cup almond butter (or peanut butter)
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 teaspoon baking powder
- 1/4 cup dark chocolate chips or raisins (optional, for extra sweetness)
- 1/4 cup chopped walnuts or almonds (optional, for crunch)

Instructions:
- Preheat the oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or lightly grease it.
- Mash the bananas: In a medium bowl, mash the ripe bananas until smooth. You can leave a few chunks if you prefer a bit of texture.
- Mix the wet ingredients: To the mashed bananas, add the almond butter (or peanut butter), honey or maple syrup, and vanilla extract. Stir until everything is well combined.
- Add the dry ingredients: Stir in the rolled oats, cinnamon, salt, and baking powder until everything is mixed well. If using chocolate chips, raisins, or nuts, fold them into the dough.
- Scoop the dough: Using a spoon or cookie scoop, drop spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart. Press each cookie down slightly with the back of the spoon to flatten them.
- Bake: Bake for 10-12 minutes, or until the edges of the cookies are golden brown. Keep an eye on them to ensure they don’t overbake.
- Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
- Serve: Enjoy your soft and chewy banana oatmeal cookies with a glass of milk or a cup of tea!
Tips:
- For a vegan version: Use maple syrup and a plant-based nut butter.
- Customize the add-ins: You can add shredded coconut, chia seeds, or dried fruit to the dough for more flavor and texture.
- Storage: These cookies will last for about 3-4 days in an airtight container at room temperature or up to 1 week in the fridge.
Nutrition (per cookie, makes 12 cookies):
- Calories: 120
- Protein: 3g
- Fat: 6g
- Carbohydrates: 15g
- Fiber: 2g
- Sugar: 8g
- Sodium: 50mg









Leave a Reply