Golden Seared Cod with Herb Butter Sauce

Flaky, tender, and bursting with flavor! This golden seared cod recipe features crispy fillets drizzled with a rich, garlicky herb butter sauce. Perfect for quick weeknight dinners or an elegant seafood dish to impress your guests

Ingredients for Golden Seared Cod

4 cod fillets (6 oz each)
2 tbsp olive oil
2 tbsp unsalted butter
Salt and pepper, to taste

For the Herb Butter Sauce:

4 tbsp unsalted butter
2 garlic cloves, minced
1 tbsp fresh lemon juice
2 tbsp fresh parsley, chopped
1 tsp fresh thyme leaves

This easy seafood recipe pairs crispy, golden cod with a rich and flavorful herb butter sauce. Perfect for fish lovers looking for a healthy yet indulgent meal idea.

How to Make Seared Cod with Herb Butter Sauce

Prepare the Cod Fillets:
- Pat cod fillets dry with paper towels. Season both sides generously with salt and pepper for maximum flavor.
Sear the Cod:
- Heat olive oil and 2 tbsp butter in a large skillet over medium-high heat.
- Place the cod fillets in the pan and cook for 3-4 minutes per side, or until golden brown and cooked through. Remove the cod from the skillet and set aside.
Make the Herb Butter Sauce:
- In the same skillet, melt 4 tbsp butter over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds. Stir in fresh lemon juice, parsley, and thyme.
Serve the Cod:
- Place seared cod fillets on plates or a serving platter. Drizzle the warm herb butter sauce over the fish. Garnish with additional parsley and lemon wedges if desired.

Why You’ll Love This Recipe

Quick & Easy: Ready in under 20 minutes, this dish is perfect for busy weeknights.
Healthy & Flavorful: High in protein and omega-3s with a fresh, zesty sauce.
Versatile: Serve with steamed vegetables, mashed potatoes, or a crisp salad for a complete meal.