Crispy Cottage Cheese Chips Recipe

Introduction

If you’re looking for a crunchy, guilt-free snack that’s packed with protein, these Crispy Cottage Cheese Chips are about to become your new obsession. Made with just a few simple ingredients, they’re baked (or air-fried) until golden and crisp, delivering the perfect chip texture without the carbs of traditional potato chips.

Cottage cheese recipes are exploding in popularity across TikTok and Pinterest, with searches for “high-protein snacks” and “healthy chip alternatives” surging. This recipe is keto-friendly, gluten-free, and customizable with your favorite seasonings.

Ingredients

1 cup cottage cheese (small curd works best)
½ tsp garlic powder
½ tsp onion powder
¼ tsp paprika (optional, for color & flavor)
Salt & black pepper, to taste

Optional Add-ins:

2 tbsp shredded parmesan or cheddar (extra cheesy chips)
Chili flakes or cayenne (for heat)
Everything bagel seasoning

Timing

Prep time: 5 minutes
Cook time: 30–35 minutes (oven) or 15 minutes (air fryer)
Total time: ~40 minutes

👉 Much quicker and healthier than traditional chips!

Step-by-Step Instructions

Step 1: Preheat Oven

Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or silicone mat.

Step 2: Blend Cottage Cheese

Place cottage cheese in a food processor or blender. Blend until smooth and creamy.

Step 3: Season

Mix in garlic powder, onion powder, paprika, salt, and pepper (plus any extras like parmesan or chili flakes).

Step 4: Shape Chips

Spoon small dollops (about 1 tbsp each) onto baking sheet. Spread into thin circles (they’ll crisp better).

Step 5: Bake or Air Fry

Oven: Bake 30–35 minutes, flipping halfway if needed.
Air Fryer: Cook at 350°F (175°C) for ~15 minutes, checking at 12 minutes.

Step 6: Cool & Crisp

Let chips cool completely — they crisp up as they cool.

Tips for Success

Spread thin: Thick chips won’t crisp properly.
Use parchment: Prevents sticking.
Don’t rush cooling: They crisp most as they rest.
Batch-friendly: Make extras — they store well.

Nutrition (per serving, 6 servings)

Calories: 65 kcal
Protein: 7 g
Carbs: 1 g
Fat: 3 g
Fiber: 0 g

👉 Compared to potato chips, these are lighter and protein-packed.

Healthier Alternatives

Dairy-free: Use dairy-free cottage cheese alternative (texture may vary).
Spicy chips: Add cayenne or jalapeño powder.
Cheesy boost: Stir in shredded parmesan for extra crunch.
Herb lovers: Mix in dried basil, oregano, or dill.

Serving Suggestions

Pair with Greek yogurt dip or hummus.
Serve alongside soups or salads for crunch.
Use as a low-carb nacho base with toppings.
Pack in lunchboxes for a healthy snack.

Common Mistakes to Avoid

Not blending cottage cheese: Leaves lumpy texture.
Overcrowding baking sheet: Leads to soggy chips.
Undercooking: They must be golden to crisp properly.
Skipping parchment: Chips may stick and break.

Storing Tips

Room temp: Store in airtight container up to 2 days.
Fridge: Keeps 3–4 days, but re-crisp in oven/air fryer.
Freezer: Not recommended — texture gets chewy.

Conclusion

These Crispy Cottage Cheese Chips are the ultimate high-protein snack — crunchy, customizable, and healthy. Whether you’re following a keto diet, looking for gym snacks, or just want a lighter chip alternative, this recipe is quick, simple, and absolutely addictive.