Chicken Sausage and Broccoli Orzo

Introduction

If you’re looking for a meal that’s hearty, wholesome, and ready in under 30 minutes, this Chicken Sausage and Broccoli Orzo is the perfect solution. Tender orzo pasta cooks like rice, soaking up flavors from savory chicken sausage, garlic, and Parmesan, while fresh broccoli adds color and nutrition.

It’s a one-pan dinner that’s quick enough for busy weeknights yet satisfying enough for the whole family. Plus, it reheats beautifully, making it great for meal prep.

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Ingredients

• 12 oz chicken sausage (sliced into rounds)
• 1 ½ cups orzo pasta
• 2 cups broccoli florets
• 3 cloves garlic, minced
• 2 tbsp olive oil
• 3 cups chicken broth (low-sodium)
• ½ cup grated Parmesan cheese
• 1 tbsp lemon juice (freshly squeezed)
• ½ tsp red pepper flakes (optional)
• Salt and pepper, to taste
• Fresh parsley, for garnish

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Timing

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

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Step-by-Step Instructions

Step 1: Cook the Chicken Sausage

• In a large skillet, heat 1 tbsp olive oil over medium heat.
• Add sliced chicken sausage and cook until browned on both sides, about 4–5 minutes.
• Remove and set aside.

Step 2: Toast the Orzo

• In the same skillet, add remaining olive oil and garlic.
• Stir in the orzo and cook for 2 minutes until lightly toasted and golden.

Step 3: Simmer with Broth

• Pour in chicken broth and bring to a simmer.
• Add broccoli florets, cover, and cook for 8–10 minutes until orzo is tender and liquid is absorbed.

Step 4: Combine & Finish

• Return sausage to the skillet.
• Stir in Parmesan cheese, lemon juice, and red pepper flakes.
• Season with salt and pepper to taste.

Step 5: Serve

• Garnish with parsley and extra Parmesan before serving.

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Tips for Success

• Toast the orzo—it adds a nutty flavor and prevents sogginess.
• Cut broccoli small so it cooks evenly with the orzo.
• Add more broth if the pasta absorbs too quickly before cooking through.
• Make it creamy—stir in a splash of heavy cream or mascarpone.

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Nutrition (per serving, 4 servings)

• Calories: 420
• Protein: 24g
• Carbs: 45g
• Fat: 16g
• Fiber: 4g
• Sugar: 3g

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Variations

• Spicy Kick: Use hot Italian chicken sausage.
• Cheesy Twist: Add mozzarella or fontina for a gooey finish.
• Veggie Boost: Mix in spinach, zucchini, or mushrooms.
• Gluten-Free: Swap orzo with gluten-free pasta or rice.

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Serving Suggestions

• Pair with a green salad for a light dinner.
• Serve with garlic bread for a heartier meal.
• Add a glass of crisp white wine for a simple, elegant pairing.

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Storage & Reheating

• Refrigerator: Store in an airtight container up to 4 days.
• Freezer: Freeze in portions up to 2 months (add extra broth when reheating).
• Reheat: Warm on the stove with a splash of broth to keep creamy.

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Conclusion

This Chicken Sausage and Broccoli Orzo is creamy, flavorful, and packed with protein and veggies—all in one skillet. It’s a fast, family-friendly dinner you’ll want to make on repeat.

👉 Save this recipe and try it tonight—you’ll love how quick, easy, and delicious it is!

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FAQs

Q1: Can I use regular pasta instead of orzo?
Yes—short pasta shapes like penne or rotini work well, but adjust cooking time.

Q2: Can I make this dairy-free?
Absolutely—just skip the Parmesan or use a plant-based alternative.

Q3: What type of chicken sausage works best?
Mild Italian chicken sausage is classic, but you can use smoked, spicy, or even turkey sausage.

Q4: Can I make it vegetarian?
Yes—skip the sausage and use veggie broth. Chickpeas or white beans add extra protein.

Q5: How can I make this extra creamy?
Stir in ¼ cup cream cheese or mascarpone at the end for a silky finish.