
Looking for a simple, protein-packed flatbread recipe that requires only two ingredients? This 2 Ingredient Cottage Cheese Flatbread is your new go-to! It’s soft, flavorful, and versatile — perfect for wraps, pizzas, or even breakfast toast.
Made with just cottage cheese and self-rising flour, this flatbread comes together in minutes and can be customized with your favorite toppings. It’s a great way to add more protein and keep things light and easy.
Why You’ll Love This Recipe
- Only 2 main ingredients
- High in protein and low in carbs (depending on flour choice)
- No yeast or complicated prep
- Versatile for sweet or savory meals
- Ready in under 20 minutes
Ingredients (U.S. Standard Measurements)
- 1 cup cottage cheese (full-fat or low-fat, drained if very watery)
- 1 cup self-rising flour
Instructions
- Mix the Dough
In a mixing bowl, combine cottage cheese and self-rising flour. Stir until a sticky dough forms. If the dough feels too wet, add a tablespoon more flour. - Form the Flatbreads
Lightly flour your work surface. Divide the dough into 4 equal parts. Roll each piece into a flat circle about ¼-inch thick. - Cook the Flatbreads
Heat a non-stick skillet over medium heat. Cook each flatbread for 2–3 minutes per side, or until golden brown spots appear and the bread is cooked through. - Serve
Enjoy warm as a wrap base, topped with your favorite ingredients, or as a side with dips and spreads.
Tips & Tricks
- Use full-fat cottage cheese for richer flavor and better texture.
- If you don’t have self-rising flour, mix 1 cup all-purpose flour + 1 ½ tsp baking powder + ½ tsp salt.
- Add herbs like garlic powder, oregano, or rosemary to the dough for extra flavor.
- These flatbreads freeze well — reheat in a toaster or skillet.
- Try topping with hummus, avocado, or sliced grilled chicken for a quick meal.
Nutrition Facts (Per flatbread, makes 4)
- Calories: 150
- Protein: 11g
- Carbohydrates: 15g
- Fat: 4g
- Fiber: 1g
- Sugar: 2g
- Sodium: 250mg
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