Bacon Brown Sugar Chicken Tenders

Bacon brown sugar chicken tenders are sweet, savory, and irresistibly crispy! Juicy chicken tenders wrapped in smoky bacon, coated in a caramelized brown sugar glaze, make this dish perfect as an appetizer, snack, or main course. It’s an easy recipe that’s guaranteed to be a crowd favorite!


Ingredients

  • 1 lb chicken tenders
  • 8-10 slices bacon (thin-cut for easier wrapping)
  • 1/2 cup brown sugar
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper

Instructions

  1. Preheat Oven:
    • Preheat your oven to 375°F (190°C). Line a baking sheet with aluminum foil and place a wire rack on top.
  2. Season the Chicken:
    • Pat the chicken tenders dry and season lightly with smoked paprika, garlic powder, and black pepper.
  3. Wrap the Chicken:
    • Wrap each chicken tender tightly with a slice of bacon. If needed, secure the bacon with a toothpick.
  4. Coat with Brown Sugar:
    • Place the brown sugar on a plate. Roll each bacon-wrapped chicken tender in the brown sugar, pressing gently to coat evenly.
  5. Bake:
    • Arrange the chicken tenders on the prepared wire rack. Bake for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the bacon is crispy.
  6. Serve:
    • Let the chicken cool slightly before serving. Serve as is or with your favorite dipping sauce, such as ranch or honey mustard.

Tips for Perfect Bacon Brown Sugar Chicken Tenders

  • Use Thin Bacon: Thin-cut bacon cooks faster and crisps up better.
  • Control Sweetness: Adjust the amount of brown sugar to your taste or add a pinch of cayenne for a sweet-and-spicy kick.
  • Wire Rack Method: Baking on a rack allows the bacon to crisp evenly and keeps the chicken from sitting in grease.
  • Make It Bite-Sized: Cut chicken tenders in half before wrapping for appetizer-sized portions.

Nutrition Information (Per Serving)

  • Calories: 320
  • Protein: 22g
  • Carbohydrates: 10g
  • Fat: 20g
  • Fiber: 0g
  • Sodium: 500mg